| |
| |
|
Weight Loss Information Center |
|
|
|
Close Kept Secrets to Weight Loss Lesson #7
Well, look at you go! You keep moving closer and closer towards your goal. How extraordinary are you? Do you want to know? You are the most extraordinary person on this earth!! To quote Wayne Dyer, we are human beings having a spiritual experience. With this in mind, how can you be anything but Divine as a spiritual being! Keep this in mind when you're on your journey to achieve weight loss. Did you do your homework assignment and include exercise in your routine? Was it great to dance around shaking that booty? Your body must have been in heaven shouting, "More, More, More!" For me, I incorporate a few different things: walking, dancing, yoga, pilates, walking and running. I have to get outside and breathe in all that God has created. In fact, I've been thinking about running a marathon. Can you imagine at the age of 49 doing this? I'm going to start out with a 5K in the Spring and then go from there. I have a person in my life who is serving as my coach to offer encouragement to let me know I can do it. I have to exercise as it boosts my energy level and makes me feel good. Turning 50 next year is transcending me into experiencing everything as if it is all brand new. I feel as if I'm 21 again. I have no wrinkles-ya, right! I've been coming into contact with so many people who have forgiveness at the core of their weight issues. I know a previous lesson focused on forgiveness and I would like to focus on it again in this lesson. Whom do you still need to forgive? Include yourself in this process. What thoughts do you still have that are not connected to God? Write them down now. Writing will help you get your emotions out. Do you journal? If you don't, I would highly recommend it. I journal each night and this is where I express my thoughts and then I also include gratitude for those things that I have and those things I have yet to receive. I believe everything is right there waiting for me. After the first of the year, I will be offering a FREE one hour teleconference call-you only pay for the cost of the phone call. Isn't this exciting? You'll be on the phone call with others who are going through the same thing. What a great opportunity to connect. I can't wait! Don't ever give up! I read something that Donald Trump said. If you're going to think, you might as well think BIG! So think BIG weight loss. Those extra pounds are just melting away. You can do it! You're releasing the pain, the stress so that you manifest all that is yours by Divine right. You're going to look great in that slinky outfit. I'm so proud of you for focusing on yourself. God is so proud of you too! Go for it! Love and hugs, Tami Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Say No To Obesity Obesity still remains one of the commonest avoidable causes of several disease conditions. Most often than not, it is a result of the wrong habits or lifestyles. Are You Overweight Because Youre Not Sleeping Enough? If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right?Everyone knows the importance of exercise and how it helps us with weight loss, but on some days don't we all wish we can just sleep in bed and lose weight at the same time?Well, I've got some great news for you.. Walking: A Key to Weight Loss Doctors prescribe Walking as the best medicine for weight loss.We walk everyday. Yes, You Can Lose Weight! Weight loss is one of the biggest industries in the world! And for those of us that need to lose weight it is the biggest struggle of our lives! The industry takes advantage of the fact that we don't want to give up our "little pleasures" by telling us we don't have to. They also know we don't want to get all sweaty, out of breathe, and feeling pain, so they tell us we don't have to exercise. Aerobics Imposters In health clubs, they run classes that call themselves "aerobics". As you will come to see, they are neither aerobic, nor are they the best way to lose the excess fat. Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans much. 20 Ways to Lose Weight 20 WAYS TO LOSE WEIGHT1. Take it one step at a timeStart by paying attention to what you eat. What the Diet Industry Wont Tell You--6 Secrets Revealed I am not a diet and fitness guru or an obesity expert. I'm just a normal person who was where you are today, overweight and hating it. Let's Talk About Fad Diets Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, people are still confused about what type of diet to follow, keeping the window open for more quacky solutions to pop up. Theyre Wide, Theyre Here, Get Used to It America's Obesity EpidemicAs the numbers of overweight Americans continue to skyrocket, one thing is clear: being obese is the true exception to the rule in a society governed by a culture of gluttony. You can't turn on the television or turn the pages of a magazine without being bombarded by tantalizing images of cheap, marginally nutritious foods. Learning How to Become a Good Loser The Quest to Reach Your Ideal WeightIt was late in the day and my next patient I would be meeting for the first time. As the woman entered my office upon introduction I was surprised by her response to my question of how she heard about me. Burn More Fat With Insulin Control: The Secret Weight Loss Switch If you're serious about losing weight and getting fit, you might be interested in what I'm about to tell you. If you're like most people who don't have time to do cardio exercise and weight training for a few hours a day, then you need to read on. Approaches to the Treatment of Obesity and A Free Weight Loss Formula The general approach for treatment of obesity is to suggest a low calorie diet and increased physical activity. Ther are many weight loss programmes in the market. Nutrition and Metabolism Disorder What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up?There are many myths and misconceptions about metabolism. The idea that a low metabolic rate is always responsible for excess weight is one of them. Diet Pills And Supplements Losing weight is a struggle that many of us face every day. In the search for the best diet program, the subject of diet pills and supplements can be the foremost thought on our minds. To Be or Not To Be: Low Carb... I get asked all the time, "what do you think about the Atkin's Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response. Mysteries of Syndrome X Revealed "I've put on 40 pounds in one year!" "It doesn't matter how muchI workout, I can't lose weight." "My doctor must think I'meating pizzas in the closet. Exercise Resistance! - The Secret Barriers that Prevent Weight Loss Getting started on an exercise program is one thing. Stayingon it is the bigger challenge. Food: The Proof Is In The Portion We are a large people. 65% of us are overweight, 30% actually obese. Is Low-Carb Weight Loss Really Just Water Loss? Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two.However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds.
|
| home | site map | Home Site |
| © 2006 |
